Train Hard. Learn Smart. Be Prepared.

Professional fitness classes and certified first aid training in your community.

Home Fitness Classes First Aid Training

Welcome to One Day More Training

We provide high‑quality fitness coaching and essential first aid training to help you achieve your goals and stay prepared.

We are trained and teach through the Royal Lifesaving Society UK, Fully licensed and insured

Up Coming Course and Classes

Below is a list of up coming courses

NEW CLASSES

follow the link below to view new classes added pay as you go

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Paediatric Emergency First Aid Course

Location: West Park Leisure Centre, Long Eaton

Date: Saturday 28th February 2026

This hands‑on course is ideal for childcare providers, parents, teachers, and anyone working with children.

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